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Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

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Office Hours

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I came into this office, almost a cripple.
    But with Dr. Helia's care over the last few months, I feel like I can twist, turn, and walk without much effort. Dr. Helia is truly a professional."
    Charles G.
  • "I have had some pretty severe injuries and broken many bones (including some in my spine) so I have received chiropractic care before- but nothing like this! No generic adjustments- Dr. Helya will adjust specific vertebrae depending on what I have going on at the time and what my goals/treatment concerns are. I also admire that she relies on X-rays, Thermography, and postural assessments to determine what is going on in the body. I highly recommend her to anyone seeking health, balance, alignment, and long-term results."
    Tiffany L.