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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!

Newsletter Library

The Rising Costs of Health Care

Health insurance costs are out of control. We're all painfully aware of this inflationary spiral. Monthly premiums are through the roof. Co-payments keep going up and up. Out-of-pocket expenses are so high we often wonder what we're saving by purchasing health insurance at all. Every family has been

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How Do You Rate?

In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scale, and most people have completed such a rating device on numerous occasions, most typically in consumer

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Time's Arrow

As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time passing gets faster and faster, until for many of us weeks begin to feel like days and months begin to feel like weeks. This is very disconcerting and we'd like to be able to slow things down.

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Tips for Good Hip Health

Having a pair of healthy hips is a key to healthy aging. But healthy hips are not only important for people in their 60s, 70s, and beyond. Your hips are one of your most important structural components, regardless of how old you are. Whether you're 20, 30, or 40, your hip joints provide biomechanical

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watched even a couple of episodes of "The Big Bang Theory" would have heard multiple references to chaos theory,

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Tips for Safe and Healthy Travel

Here come the holidays - Thanksgiving, Channukah, Christmas, and New Year's. And the travel - Thanksgiving is one of the biggest travel days and the day before Christmas is just as busy. If you're flying, you know what to expect - long lines, delays, crowded flights. But knowing what's to come doesn't

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Office Hours

Monday:

08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm

Tuesday:

Closed

Wednesday:

08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm

Thursday:

Closed

Friday:

08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

NEWSLETTER SIGNUP

Testimonials

Reviews By Our Satisfied Clients

"I came into this office, almost a cripple.
But with Dr. Helia's care over the last few months, I feel like I can twist, turn, and walk without much effort. Dr. Helia is truly a professional."

Charles G.

"I have had some pretty severe injuries and broken many bones (including some in my spine) so I have received chiropractic care before- but nothing like this! No generic adjustments- Dr. Helya will adjust specific vertebrae depending on what I have going on at the time and what my goals/treatment concerns are. I also admire that she relies on X-rays, Thermography, and postural assessments to determine what is going on in the body. I highly recommend her to anyone seeking health, balance, alignment, and long-term results."

Tiffany L

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