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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

Woman in pain from TMJ

Newsletter Library

What Is TMJ Syndrome and How Can Chiropractic Help?

Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.

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ACL injury

Newsletter Library

ACL Injury and Chiropractic

You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.

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Woman gardening in her yard

Newsletter Library

Back Friendly Yard Work Tips

Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.

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Woman and pregnancy

Newsletter Library

Chiropractic and Breech Babies During Pregnancy

If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.

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Newsletter Library

Natural Remedies for Sciatic Pain

Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.

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Happy pet with woman

Newsletter Library

Chiropractic Care For Pets

You know how chiropractic can help you, but what about your pets?

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Testimonials
Reviews By Our Satisfied Clients
"I came into this office, almost a cripple.
But with Dr. Helia's care over the last few months, I feel like I can twist, turn, and walk without much effort. Dr. Helia is truly a professional."
Charles G.
"I have had some pretty severe injuries and broken many bones (including some in my spine) so I have received chiropractic care before- but nothing like this! No generic adjustments- Dr. Helya will adjust specific vertebrae depending on what I have going on at the time and what my goals/treatment concerns are. I also admire that she relies on X-rays, Thermography, and postural assessments to determine what is going on in the body. I highly recommend her to anyone seeking health, balance, alignment, and long-term results."
Tiffany L