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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

Woman in pain in the snow

Newsletter Library

Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame

Struggling with a painful chronic condition? Winter weather may worsen your pain.

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Woman with back pain in the kitchen

Newsletter Library

Relieving Stress and Pain During Holiday Celebrations

Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care!

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Woman receiving chiropractic care

Newsletter Library

Debunking Common Chiropractic Myths

Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths.

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Man having back pain while driving car

Newsletter Library

Pain-Free Travel Tips for Your Back and Spine

Want to avoid pain on long car or plane rides? Try chiropractic treatment!

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Man receiving a neck adjustment

Newsletter Library

Improve Your Condition With Chiropractic Care

Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.

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Woman having back pain from high heels

Newsletter Library

How Your Shoe Choices Affect Your Back and Spine

Got back pain? Your shoes may be the reason you're hurting.

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Testimonials
Reviews By Our Satisfied Clients
"I came into this office, almost a cripple.
But with Dr. Helia's care over the last few months, I feel like I can twist, turn, and walk without much effort. Dr. Helia is truly a professional."
Charles G.
"I have had some pretty severe injuries and broken many bones (including some in my spine) so I have received chiropractic care before- but nothing like this! No generic adjustments- Dr. Helya will adjust specific vertebrae depending on what I have going on at the time and what my goals/treatment concerns are. I also admire that she relies on X-rays, Thermography, and postural assessments to determine what is going on in the body. I highly recommend her to anyone seeking health, balance, alignment, and long-term results."
Tiffany L