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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

Woman wearing sneakers stands on boulder.

Newsletter Library

January Newsletter: The Role the Feet Play in the Kinetic Chain of the Body

Got back pain? Your feet could be to blame.

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Asian woman struggles with back pain.

Newsletter Library

January Newsletter: Natural Pain Relief: How Chiropractic Can Help Your Back Pain

Not sure what to do about back pain? Give your chiropractor a call.

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Woman sitting on couch picking out shoes.

Newsletter Library

December Newsletter: How Wearing High-Heeled Shoes Can Lead to Scoliosis

Could wearing high heels lead to a painful back condition?

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Woman holds her painful hip.

Newsletter Library

December Newsletter: Chiropractic Care for Hip Pain

Got nagging hip pain? Chiropractic care could help.

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Woman enjoys healthy meal.

Newsletter Library

November Newsletter: Tips for Chiropractic Adjustment Aftercare

Do you know how to take care of your body after a chiropractic adjustment?

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Woman runs along lonely road.

Newsletter Library

November Newsletter: How Chiropractic Care Can Help Runners

Frustrated by running injuries or pain? Chiropractic care can help.

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Testimonials
Reviews By Our Satisfied Clients
"I came into this office, almost a cripple.
But with Dr. Helia's care over the last few months, I feel like I can twist, turn, and walk without much effort. Dr. Helia is truly a professional."
Charles G.
"I have had some pretty severe injuries and broken many bones (including some in my spine) so I have received chiropractic care before- but nothing like this! No generic adjustments- Dr. Helya will adjust specific vertebrae depending on what I have going on at the time and what my goals/treatment concerns are. I also admire that she relies on X-rays, Thermography, and postural assessments to determine what is going on in the body. I highly recommend her to anyone seeking health, balance, alignment, and long-term results."
Tiffany L